You’ve heard of probiotics and prebiotics—but now postbiotics are making waves in the wellness world. These are the beneficial compounds produced when probiotics break down fiber in your gut, and they may be just as important for digestive and immune health.

Postbiotics include short-chain fatty acids, enzymes, and peptides that help strengthen the gut lining, reduce inflammation, and even support metabolic function. Unlike probiotics, postbiotics don’t need to be kept alive, making them more shelf-stable and easier to add to your routine.

Some supplements now include postbiotics on their own or combined with probiotics for a “3-in-1” gut support formula. They’re great for people who can’t tolerate live bacteria or want an alternative with fewer digestive side effects.

Early research is promising—showing potential in improving gut balance, skin health, and immunity. And because they’re already “ready to go,” they may work faster for some users than traditional probiotics.

Curious to try this new wave of gut health support? Head over to bulk supplements to explore expert insights and reviews on the best postbiotic products available right now.

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